TAME THE BRAIN
  • Tame the Brain
  • TAME THE BRAIN ONLINE CLASS
  • Recreation Classes
  • Tame the Brain Books
  • Blog
  • Contact Me
  • About Sara

Friendship Craze presents interactive books!

A.N.T. Annoying Nonsense Thoughts: A Guide to Positive Thinking


Picture
Learn the power of positive thinking!
Get rid of annoying, nonsense thoughts that cause people to be miserable.
Charlie never has a good day.  His sister ate all of the Magic Treasures-therefore he has nothing to eat.  His teacher wants him to learn dumb fractions.  Charlie will never understand fractions.  All the kids are laughing. They must be laughing at Charlie.  Life is miserable.  He finds a dandelion and makes a wish because his life stinks. A strange surfer type ‘Troll’ magically appears.   “Dude, I can make your life way better.  All you need to do is turn your nasty ANTS into amazing HAWKS.  You have ANTS crawling out of your thoughts all day long.  They are just invisible to you.”  Charlie doesn’t get it, so Troll rewinds his day.

 “Eww! Gross. There is a big ANT on me!” shrieks Charlie, “Get it off!”  The strange troll tells Charlie, that he’s the only one who can get rid of the ANTs (Annoying, Nonsense Thoughts) by learning how to change his thoughts into HAWKS (Happy, Awesome, Wonderful Knowledge).  It takes lots of practice.  But then…

He does it!  He thanks the odd little troll for the magic wish.  The troll laughs.  He isn’t magic.  The magic is in the brain.  Join Charlie as he learns to change his life, by changing his thoughts.  You may find that you can change your life too.

Picture
Order your copy through Amazon.com today!!!! To order click on the title for the link, A.N.T. Annoying Nonsense Thoughts: A Guide to Positive Thinking

 


P.E.S.T. Personal and Emotional Space and Taking Turns

Picture


Samantha is on the lookout for a friend. Not just any friend, a best friend. She wants a best friend to show her awesome dance moves to, and be a member of her Unicorn Club. So far she is the only member. Samantha has all sorts of things planned for her best friend. Now to find her. Why won't anyone join Samantha's Unicorn club or watch her dance? Samantha is like many kids. She tries too hard. This book teaches children about personal space and appropriate ways to make friends. While reading Samantha's story, children and their adult mentors, will enjoy doing the activities along with Samantha to learn important lessons about personal space.

TAME MY VIKING BRAIN
Tame Anxiety the viking way

Picture
​My Viking Brain is at it again! My emotions have gone ‘Viking’.

Mom says to stop playing my video game. Viking Warrior Brain says “attack”.
I get grounded.

Oh well. At least I have my favorite cookie for a snack. Until my sister eats it. I scream at her. She screams at me. Mom screams at both of us. It is full Viking. We end up in tears. It feels awkward watching my mom cry, but I’m angry.

Why do I get in trouble over and over again? I want to be good. But once I’m angry it's like my brain gets hijacked.

Want to know a secret? It does. Something called the amygdala (I like to call it 'Viking Brain') wants to protect me so it takes over and makes it hard to control my emotions. It can cause a FIASCO.

At night I think of everything that could go wrong. My best friend is hanging out with someone else. Does she still like me? Mom says she is supposed to be home by 8. It’s 8:30. Did she get in an accident? I haven’t seen my cat. Is my cat okay? Did he die?

All these thoughts make me worry. My stomach and head hurt. My Viking brain is at it again. It is over protecting me. The amygdala warns me of danger that might not ever happen.

Being a Viking isn’t bad. In fact, it is amazing. I am compassionate, adventurous, passionate and extra creative. I think out of the box.

“Tame the Viking Brain” is the first book in an eight-part series to help Viking kids, teens and adults learn how to deal with anxiety and strong emotions. Science has shown that we can rewire the brain to better handle emotions. Tame the Viking Brain is based on neuroscience, Cognitive Behavior Therapy, Mindfulness, and Positive Psychology.

Become an expert on your own brain and learn tools to empower your Viking Brain. Because let’s face it. Vikings are cool.

Tame My Viking Brain. 
Order Yours Now
:
www.amazon.com/Tame-My-Viking-Brain-Anxiety/dp/1081729147/ref=sr_1_1?dchild=1&keywords=tame+my+viking&qid=1619723736&sr=8-1


Powered by Create your own unique website with customizable templates.
  • Tame the Brain
  • TAME THE BRAIN ONLINE CLASS
  • Recreation Classes
  • Tame the Brain Books
  • Blog
  • Contact Me
  • About Sara