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New video expaining what mindfulness really is.

11/7/2016

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Mindfulness is all the rage.  But what is it really?  Click on the link to find out.
vimeo.com/190644235   
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    I am a mother of 3.  I have a passion for helping kids feel comfortable in their 'own skin'.

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  • Tame the Brain
  • TAME THE BRAIN ONLINE CLASS
  • Recreation Classes
  • Tame the Brain Books
  • Blog
  • Contact Me
  • About Sara